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    <title>Following the Threads</title>
    <link>https://podcasts.castplus.fm/following-the-threads</link>
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    <description>The stories of our life create a beautifully colored tapestry, interwoven by connecting threads. When we follow these threads that are tugging at our hearts, we are open to each other's creativity and higher artistic frequencies. Keep following those threads!</description>
    <copyright>℗ &amp; © 2020-2021 Following the Threads</copyright>
    <language>en-us</language>
    <pubDate>Sun, 27 Sep 2020 03:33:36 +0000</pubDate>
    <lastBuildDate>Fri, 05 Jun 2026 23:59:45 +0000</lastBuildDate>
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      <title>Following the Threads</title>
      <link>https://podcasts.castplus.fm/following-the-threads</link>
      <description>The stories of our life create a beautifully colored tapestry, interwoven by connecting threads. When we follow these threads that are tugging at our hearts, we are open to each other's creativity and higher artistic frequencies. Keep following those threads!</description>
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    <googleplay:author>Rosie Velasquez of The Mystic Rose Studio</googleplay:author>
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    <itunes:category text="Religion &amp; Spirituality"/>
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      <itunes:category text="Self-Improvement"/>
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    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <googleplay:summary>The stories of our life create a beautifully colored tapestry, interwoven by connecting threads. When we follow these threads that are tugging at our hearts, we are open to each other's creativity and higher artistic frequencies. Keep following those threads!</googleplay:summary>
    <googleplay:explicit>Yes</googleplay:explicit>
    <googleplay:block>No</googleplay:block>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
    <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
    <itunes:summary>The stories of our life create a beautifully colored tapestry, interwoven by connecting threads. When we follow these threads that are tugging at our hearts, we are open to each other's creativity and higher artistic frequencies. Keep following those threads!</itunes:summary>
    <itunes:subtitle>The stories of our life create a beautifully colored tapestry, interwoven by connecting threads. When we follow these threads that are tugging at our hearts, we are open to each other's creativity and higher artistic frequencies. Keep following those threads!</itunes:subtitle>
    <itunes:keywords>women, womens circle, empath, highly sensitive, intuition, higher frequencies, healing energy, embodiment, light worker</itunes:keywords>
    <itunes:owner>
      <itunes:name>Rosie Velasquez of The Mystic Rose Studio</itunes:name>
      <itunes:email>rosie@themysticrose.studio</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <itunes:block>No</itunes:block>
    <item>
      <title>Interrupting the Pattern with Leo Treadwell</title>
      <link>https://podcasts.castplus.fm/e/18252mvn-interrupting-the-pattern-with-leo-treadwell</link>
      <itunes:title>Interrupting the Pattern with Leo Treadwell</itunes:title>
      <itunes:episode>28</itunes:episode>
      <itunes:season>4</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">20934yw0</guid>
      <description>In this episode, I am joined by the founder of I AM THE MATRIX and inventor of Autobiographical Feedback, Leo Treadwell. 
Join us in learning how to live in Reality 2.0 by Interrupting the old Patterns and creating the world we are meant to live in.</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings and interviews.</div><div><br></div><div>Sharing stories, and insights, and welcoming guests who also share how their life's journeys have unfolded.</div><div>I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br>In this conversation, I am joined by the founder of <a href="https://iamthematrix.com">I AM THE MATRIX</a> and inventor of Autobiographical Feedback, Leo Treadwell.&nbsp;<br>Gain some insights into how to live in Reality 2.0 by Interrupting the old Patterns and creating the world we are meant to live in.</div><div><br></div><div>Subscribing and offering a review to Following the Threads Podcast, helps us know you are interested in hearing more and will be alerted when new episodes are released.</div><div><br></div><div>*I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!</div><div>&nbsp;</div><div>Thank you for listening Thank you for listening and never forget you are not alone!<br><em><br>To learn more about my offerings please visit </em><a href="https://rosievelasquez.com/"><em>https://rosievelasquez.com</em></a><em>.</em></div>]]></content:encoded>
      <pubDate>Mon, 07 Nov 2022 04:02:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/8nn6x9x8.mp3" length="104436288" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>4348</itunes:duration>
      <itunes:summary>In this episode, I am joined by the founder of I AM THE MATRIX and inventor of Autobiographical Feedback, Leo Treadwell. 
Join us in learning how to live in Reality 2.0 by Interrupting the old Patterns and creating the world we are meant to live in.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by the founder of I AM THE MATRIX and inventor of Autobiographical Feedback, Leo Treadwell. 
Join us in learning how to live in Reality 2.0 by Interrupting the old Patterns and creating the world we are meant to live in.</itunes:subtitle>
      <itunes:keywords>i am the matrix, patterns, paradigm shift, leo treadwell, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Sacred, Wild Leadership with Valerie Stanton</title>
      <link>https://podcasts.castplus.fm/e/v859mr98-sacred-wild-leadership-with-valerie-stanton</link>
      <itunes:title>Sacred, Wild Leadership with Valerie Stanton</itunes:title>
      <itunes:episode>27</itunes:episode>
      <itunes:season>4</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">81qlz9l0</guid>
      <description>In this episode, Valerie Stanton joins me as she shares her Sacred, Wild Leadership offerings and how navigating life with the archetype of a Light Leader can be nurtured through community.  Find Valerie's offerings - https://linktr.ee/valerieestanton</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings and interviews.</div><div><br></div><div>Sharing stories, and insights, and welcoming guests who also share how their life's journeys have unfolded.</div><div>I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.<br><br>In this episode, Valerie Stanton joins me as she shares her Sacred, Wild Leadership offerings and how navigating life with the archetype of a Light Leader can be nurtured through community.&nbsp; Find Valerie's offerings here&nbsp;<a href="https://linktr.ee/valerieestanton">https://linktr.ee/valerieestanton</a></div><div><br></div><div>To learn more about my offerings please visit <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>.</div><div><br></div><div>Subscribing and offering a review to Following the Threads Podcast, helps us know you are interested in hearing more and will be alerted when new episodes are released.</div><div><br></div><div>*I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!</div><div>&nbsp;</div><div>Thank you for listening Thank you for listening and never forget you are not alone!</div>]]></content:encoded>
      <pubDate>Mon, 12 Sep 2022 00:32:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/8pyrq3xw.mp3" length="112834368" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>4698</itunes:duration>
      <itunes:summary>In this episode, Valerie Stanton joins me as she shares her Sacred, Wild Leadership offerings and how navigating life with the archetype of a Light Leader can be nurtured through community.  Find Valerie's offerings - https://linktr.ee/valerieestanton</itunes:summary>
      <itunes:subtitle>In this episode, Valerie Stanton joins me as she shares her Sacred, Wild Leadership offerings and how navigating life with the archetype of a Light Leader can be nurtured through community.  Find Valerie's offerings - https://linktr.ee/valerieestanton</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving, light leader, sacred wild leadership, valerie stanton,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Are You Fully Embodied?</title>
      <link>https://podcasts.castplus.fm/e/1np2zpkn-are-you-fully-embodied</link>
      <itunes:title>Are You Fully Embodied?</itunes:title>
      <itunes:episode>26</itunes:episode>
      <itunes:season>4</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">z0r7mvy1</guid>
      <description>New Season!  Welcome Dream Weavers and Seekers!
I just come off a bout of a stomach bug and share how I see this as a reminder to ask the question, "am I fully embodied?" 
What does that even mean and how do I know if I am?
Join me as I share ways to become Embodied and look for messages within.</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings and interviews.<br><br> Sharing stories, and insights, and welcoming guests who also share how their life's journeys have unfolded. <br>I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times<br> <br> To learn more about my offerings please visit <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>. <br> <br> Subscribing and offering a review to Following the Threads Podcast, helps us know you are interested in hearing more and will be alerted when new episodes are released.<br><br>*I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!<br>&nbsp;<br> Thank you for listening and never forget you are not alone!<br><br></div><div><br></div>]]></content:encoded>
      <pubDate>Sun, 07 Aug 2022 17:21:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/r8jqj2qw.mp3" length="24492452" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1017</itunes:duration>
      <itunes:summary>New Season!  Welcome Dream Weavers and Seekers!
I just come off a bout of a stomach bug and share how I see this as a reminder to ask the question, "am I fully embodied?" 
What does that even mean and how do I know if I am?
Join me as I share ways to become Embodied and look for messages within.</itunes:summary>
      <itunes:subtitle>New Season!  Welcome Dream Weavers and Seekers!
I just come off a bout of a stomach bug and share how I see this as a reminder to ask the question, "am I fully embodied?" 
What does that even mean and how do I know if I am?
Join me as I share ways to become Embodied and look for messages within.</itunes:subtitle>
      <itunes:keywords>embodiment, seekers, lightworkers, women, musing, mystic musings, higher frequencies, self love, moms, find your mojo, intuitives, highly sensitives,  empaths, folk stories, dream weavers</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Find Ways to Give Yourself</title>
      <link>https://podcasts.castplus.fm/e/x8y99y58-find-ways-to-give-yourself</link>
      <itunes:title>Find Ways to Give Yourself</itunes:title>
      <itunes:episode>25</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">l04mm4y1</guid>
      <description>Giving your time and energy to things that really matter to you help you cultivate the life you desire.</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, I come back after a hiatus, reflecting on how giving your time and energy to things that really matter to you help you cultivate the life you desire.</div><div><br></div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here, and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>&nbsp;Find my offerings at <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>&nbsp;</div><div>I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!</div>]]></content:encoded>
      <pubDate>Sun, 10 Jul 2022 16:56:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/xw7053x8.mp3" length="14506560" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>601</itunes:duration>
      <itunes:summary>Giving your time and energy to things that really matter to you help you cultivate the life you desire.</itunes:summary>
      <itunes:subtitle>Giving your time and energy to things that really matter to you help you cultivate the life you desire.</itunes:subtitle>
      <itunes:keywords/>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Confessions with a couple of Enneagram 4's</title>
      <link>https://podcasts.castplus.fm/e/182pyk28-confessions-with-a-couple-of-enneagram-4-s</link>
      <itunes:title>Confessions with a couple of Enneagram 4's</itunes:title>
      <itunes:episode>24</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">209mjx40</guid>
      <description>In this episode, Zach Griffin, creator of Enneagram 4 Confessions shares how his journey began.</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, Zach Griffin, creator of Enneagram 4 Confessions shares how his journey began.<br><a href="https://www.instagram.com/enneagram4confessions/">Find Enneagram 4 Confessions on Instagram</a>&nbsp; &nbsp;&amp; <a href="https://podcasts.apple.com/us/podcast/enneagram-4-confessions/id1318808516">Podcast on Apple</a></div><div><a href="https://podcasts.apple.com/us/podcast/enneagram-4-confessions/id1318808516">&nbsp;</a></div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here, and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>&nbsp;Find my offerings at <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>&nbsp;</div><div>I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!</div>]]></content:encoded>
      <pubDate>Tue, 24 May 2022 14:15:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/6w3nm9j8.mp3" length="202009536" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>8414</itunes:duration>
      <itunes:summary>In this episode, Zach Griffin, creator of Enneagram 4 Confessions shares how his journey began.</itunes:summary>
      <itunes:subtitle>In this episode, Zach Griffin, creator of Enneagram 4 Confessions shares how his journey began.</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving, christianmystics, enneagram, 4w5</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Your Relationship with Food, Body and Self with Amy Civica</title>
      <link>https://podcasts.castplus.fm/e/5nzykr58-your-relationship-with-food-body-and-self-with-Amy-Civica</link>
      <itunes:title>Your Relationship with Food, Body and Self with Amy Civica</itunes:title>
      <itunes:episode>23</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">80z8x4q0</guid>
      <description>In this episode, I am joined by my friend and fellow graduate of The Institute for the Psychology of Eating, Amy Civica.
Amy is the founder of The Food Is Love Experience where Amy will help you discover your relationship with food, so you can fall in love with foods that heal you inside and out.  You can follow her on Instagram at @amycivica</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, I am joined by my friend and fellow graduate of The Institute for the Psychology of Eating, Amy Civica.<br>Amy is the founder of <a href="https://the-food-is-love-experience.mailchimpsites.com/">The Food Is Love Experience</a> where Amy will help you discover your relationship with food, so you can fall in love with foods that heal you inside and out.&nbsp; You can follow her on Instagram at <a href="https://www.instagram.com/amycivica/">@amycivica</a><br><a href="https://calendly.com/amy-civica-food-is-love/45min?month=2022-04">Schedule your coffee date with Amy now!</a><br><br></div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here, and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>&nbsp;Find my offerings at <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>&nbsp;</div><div>I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!</div>]]></content:encoded>
      <pubDate>Sun, 17 Apr 2022 20:59:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/68227p98.mp3" length="73452672" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>3057</itunes:duration>
      <itunes:summary>In this episode, I am joined by my friend and fellow graduate of The Institute for the Psychology of Eating, Amy Civica.
Amy is the founder of The Food Is Love Experience where Amy will help you discover your relationship with food, so you can fall in love with foods that heal you inside and out.  You can follow her on Instagram at @amycivica</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by my friend and fellow graduate of The Institute for the Psychology of Eating, Amy Civica.
Amy is the founder of The Food Is Love Experience where Amy will help you discover your relationship with food, so you can fall in love with foods that heal you inside and out.  You can follow her on Instagram at @amycivica</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving, food, body image, mind body eating</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Who Am I?</title>
      <link>https://podcasts.castplus.fm/e/x8v5x07n-who-am-i</link>
      <itunes:title>Who Am I?</itunes:title>
      <itunes:episode>22</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">70y8x951</guid>
      <description>In this episode, I have a quick musing on the powerful question of "who am I?" and how everything external to us is an invitation to go back to self.
https://rosievelasquez.com</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, I have a quick musing on the powerful question of "who am I?" and how everything external to us is an invitation to go back to self.</div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here, and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>Find my offerings at <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>&nbsp;</div><div>I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!</div>]]></content:encoded>
      <pubDate>Sat, 09 Apr 2022 18:53:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/0wmrx5z8.mp3" length="22670784" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>941</itunes:duration>
      <itunes:summary>In this episode, I have a quick musing on the powerful question of "who am I?" and how everything external to us is an invitation to go back to self.
https://rosievelasquez.com</itunes:summary>
      <itunes:subtitle>In this episode, I have a quick musing on the powerful question of "who am I?" and how everything external to us is an invitation to go back to self.
https://rosievelasquez.com</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving, going inward balance, rhythm, flow</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Rhythm Of Our Lives</title>
      <link>https://podcasts.castplus.fm/e/x8y0mx7n-rhythm-of-our-lives</link>
      <itunes:title>Rhythm Of Our Lives</itunes:title>
      <itunes:episode>21</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">l04pn3r0</guid>
      <description>In this episode, I have a quick musing of how we can find the rhythm in the balancing act of our daily lives.
Find my offerings at https://rosievelasquez.com</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, I have a quick musing of how we can find the rhythm in the balancing act of our daily lives.</div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>Find my offerings at <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>&nbsp;</div><div>I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!</div>]]></content:encoded>
      <pubDate>Thu, 24 Mar 2022 21:05:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/5wrq1498.mp3" length="25765138" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1070</itunes:duration>
      <itunes:summary>In this episode, I have a quick musing of how we can find the rhythm in the balancing act of our daily lives.
Find my offerings at https://rosievelasquez.com</itunes:summary>
      <itunes:subtitle>In this episode, I have a quick musing of how we can find the rhythm in the balancing act of our daily lives.
Find my offerings at https://rosievelasquez.com</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving, balance, rhythm, flow</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Turning Pain Into Her Passion with Aimee Takaya</title>
      <link>https://podcasts.castplus.fm/e/489zv93n-turning-adversity-into-her-mission-with-aimee-takaya</link>
      <itunes:title>Turning Pain Into Her Passion with Aimee Takaya</itunes:title>
      <itunes:episode>20</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">v17k5l21</guid>
      <description>"trigger warning: episode contains mention of suicide and mental health challenges*

In today's episode, Aimee tells the story of her psycho-spiritual awakening at 19 years old and how it turned from breakdown to breakthrough and set her on the yogic path. The thesis of her work is based on the belief that deep transformation happens when you have the will in the right environment with the right tools. This vision is what she brings to her clients and around which she has built her program.</description>
      <content:encoded><![CDATA[<div>*trigger warning: episode contains mention of suicide and mental health challenges*</div><div><br></div><div>In today's episode, Aimee tells the story of her psycho-spiritual awakening at 19 years old and how it turned from breakdown to breakthrough and set her on the yogic path. The thesis of her work is based on the belief that deep transformation happens when you have the will in the right environment with the right tools. This vision is what she brings to her clients and around which she has built her program.<br><br>Aimee Takaya was born and raised in Southern Oregon in 1988 and currently lives in Southern California. She is a yoga teacher of 10+ years, a world traveler, Hanna Somatic Educator, wife and mother. Aimee is a teacher of multiple systems of self-healing and is developing an immersive transformational program to guide Teachers, Coaches, Therapists and Healers in restoring their functional movements patterns and microbiome through Hanna Somatic Education and Nutritional Healing. <br><br><a href=" https://mailchi.mp/286cb5701b45/join-the-waitlist-for-free-your-soma-immersive-self-healing">Find out more about this breakthrough FREE YOUR SOMA program by&nbsp;<br>joining the waitlist HERE.</a></div><div><br>Follow Aimee Takaya on <a href="https://www.facebook.com/aimee.takaya">Facebook</a> and <a href="https://www.instagram.com/aimeetakaya/">Instagram, </a> <br><strong><em>Send a DM for a free 20 min consultation.<br>-------------------------------------------------------------------------<br></em></strong>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>&nbsp;Find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a>&nbsp;</div><div>I’d love to hear from you! <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">Fill out this short survey</a> and help me know how you feel about the podcast!</div><div><br></div>]]></content:encoded>
      <pubDate>Fri, 11 Mar 2022 18:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/z8177738.mp3" length="223875648" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>9325</itunes:duration>
      <itunes:summary>"trigger warning: episode contains mention of suicide and mental health challenges*

In today's episode, Aimee tells the story of her psycho-spiritual awakening at 19 years old and how it turned from breakdown to breakthrough and set her on the yogic path. The thesis of her work is based on the belief that deep transformation happens when you have the will in the right environment with the right tools. This vision is what she brings to her clients and around which she has built her program.</itunes:summary>
      <itunes:subtitle>"trigger warning: episode contains mention of suicide and mental health challenges*

In today's episode, Aimee tells the story of her psycho-spiritual awakening at 19 years old and how it turned from breakdown to breakthrough and set her on the yogic path. The thesis of her work is based on the belief that deep transformation happens when you have the will in the right environment with the right tools. This vision is what she brings to her clients and around which she has built her program.</itunes:subtitle>
      <itunes:keywords>suicide, suffering, health issues, mental health, women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Chatting with Mindfulness Business and Life Coach, Hicunni Chandler</title>
      <link>https://podcasts.castplus.fm/e/rnkp5pr8-chatting-with-mindfulness-business-and-life-coach-hicunni-chandler</link>
      <itunes:title>Chatting with Mindfulness Business and Life Coach, Hicunni Chandler</itunes:title>
      <itunes:episode>19</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">70wlkln1</guid>
      <description>Join me in this fun and insightful conversation with my dear friend and Mindfulness Business and Life Coach, Hicunni Chandler.  We chat about staying mindful while building a business and life that stays centered on what is most important to us and how that can look for you as well.</description>
      <content:encoded><![CDATA[<div>&nbsp;Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, I invite back my dear friend and Mindfulness Business and Life Coach, Hicunni Chandler.&nbsp; We chat and have a good laugh about the ups and downs of staying mindful while building a business and life that stays centered on what is most important to us and how that can look for you as well. Hicunni and I always have a good time when we connect.&nbsp; I adore her and know you'll love her honest, straightforward sense of self. She does it with all the humor that comes with knowing you should take work seriously but lighten up and not take yourself too seriously. We're rolling down the hill buddies and hope you enjoy this conversation.<br><br>*Some fun facts you'll find about Hicunni and how you can receive your free gift when you get on her ebook waitlist is right here: <a href="https://thechandlerldc.com/its-coach-keenie/">https://thechandlerldc.com/its-coach-keenie/</a></div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>&nbsp;Find my offerings at <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>&nbsp;<br><br></div><div>I’d love to hear from you! Fill out <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">this short survey</a> and help me know how you feel about the podcast!</div>]]></content:encoded>
      <pubDate>Tue, 22 Feb 2022 04:26:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/jwyy472w.mp3" length="103999680" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>4330</itunes:duration>
      <itunes:summary>Join me in this fun and insightful conversation with my dear friend and Mindfulness Business and Life Coach, Hicunni Chandler.  We chat about staying mindful while building a business and life that stays centered on what is most important to us and how that can look for you as well.</itunes:summary>
      <itunes:subtitle>Join me in this fun and insightful conversation with my dear friend and Mindfulness Business and Life Coach, Hicunni Chandler.  We chat about staying mindful while building a business and life that stays centered on what is most important to us and how that can look for you as well.</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving, Hicunni Chandler, business coach, life coach, health coach, mindfulness, mindfulness coach</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Can Boundaries Be Fluid?</title>
      <link>https://podcasts.castplus.fm/e/1n2kk3q8-can-boundaries-be-fluid</link>
      <itunes:title>Can Boundaries Be Fluid?</itunes:title>
      <itunes:episode>18</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">219xxz50</guid>
      <description>Can boundaries be fluid?  Is it possible that when we get so strict with our boundaries we box ourselves in and push others out?</description>
      <content:encoded><![CDATA[<div>&nbsp;Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, I muse about boundaries. Can boundaries be fluid?&nbsp; Is it possible that when we get so strict with our boundaries we box ourselves in and push others out?</div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>&nbsp;Find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a>&nbsp;<br><br></div><div>I’d love to hear from you! Fill out <a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">this short survey</a> and help me know how you feel about the podcast!</div>]]></content:encoded>
      <pubDate>Mon, 07 Feb 2022 20:57:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/rwjm9vl8.mp3" length="29659392" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1233</itunes:duration>
      <itunes:summary>Can boundaries be fluid?  Is it possible that when we get so strict with our boundaries we box ourselves in and push others out?</itunes:summary>
      <itunes:subtitle>Can boundaries be fluid?  Is it possible that when we get so strict with our boundaries we box ourselves in and push others out?</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Staying Present With Your Future Self</title>
      <link>https://podcasts.castplus.fm/e/lnqp4v68-staying-present-with-your-future-self</link>
      <itunes:title>Staying Present With Your Future Self</itunes:title>
      <itunes:episode>17</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">81n8xrq1</guid>
      <description>We oftentimes need to be reminded that we are capable of reaching our dreams. When we only look at the future as a wish and the past as the reason not to try, we are stuck in the eddy current of life.  This is how to get out of that cycle.
*** I’d love to hear from you! Fill out this short survey and help me know how you feel about the podcast!
https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, I share how oftentimes need to be reminded that we are capable of reaching our dreams. When we only look at the future as a wish and the past as the reason not to try, we are stuck in the eddy current of life.&nbsp; This is how to get out of that cycle.</div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>&nbsp;Find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a>&nbsp;</div><div><br></div><div><strong>*** I’d love to hear from you! Fill out this </strong><a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj"><strong>short survey</strong></a><strong> and help me know how you feel about the podcast!</strong></div><div><a href="https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj">https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj</a></div>]]></content:encoded>
      <pubDate>Sun, 30 Jan 2022 00:02:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/28kmpqm8.mp3" length="22114944" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>918</itunes:duration>
      <itunes:summary>We oftentimes need to be reminded that we are capable of reaching our dreams. When we only look at the future as a wish and the past as the reason not to try, we are stuck in the eddy current of life.  This is how to get out of that cycle.
*** I’d love to hear from you! Fill out this short survey and help me know how you feel about the podcast!
https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj</itunes:summary>
      <itunes:subtitle>We oftentimes need to be reminded that we are capable of reaching our dreams. When we only look at the future as a wish and the past as the reason not to try, we are stuck in the eddy current of life.  This is how to get out of that cycle.
*** I’d love to hear from you! Fill out this short survey and help me know how you feel about the podcast!
https://app.voiceform.com/to/Hv8DjwaWUjLYFnsj</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Part 2 of the Empath Series- A Conversation with Taheera Maat</title>
      <link>https://podcasts.castplus.fm/e/x810xwqn</link>
      <itunes:title>Part 2 of the Empath Series- A Conversation with Taheera Maat</itunes:title>
      <itunes:episode>16</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">7132jx60</guid>
      <description>In Part 2 of the Empath Series, I have an amazing conversation with Taheera Maat.
Taheera is a powerhouse, one of my teachers, and how now become a friend.
We dive into how to recognize signs which help lead you to your higher purpose. Taheera shares how she recognized the signs which allowed her to truly expand and continue to step into incredible work in her new home in the Dominican Republic.</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In Part 2 of the Empath Series, I have an amazing conversation with Taheera Maat.<br>Taheera is a powerhouse, one of my teachers, and how now become a friend.<br>We dive into how to recognize signs which help lead you to your higher purpose. Taheera shares how she recognized the signs which allowed her to truly expand and continue to step into incredible work in her new home in the Dominican Republic.&nbsp; <br><br>Find her work at <a href="https://taheeramaat.com">https://taheeramaat.com</a><br>on IG <a href="https://www.instagram.com/taheera_maat/">@taheera_maat</a> or join her <a href="https://lion-heart-community.mn.co/">Lion Heart Community</a><br><br></div><div><strong>Would you like to share your feedback?&nbsp; I'd love to hear from you!<br></strong><a href="https://lynxshort.com/podcast-survey"><strong>https://lynxshort.com/podcast-survey</strong></a></div><div><br></div><div>*<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.<br><br></strong>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>You can contact me at <em>hello@rosievelasquez</em> or find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a>&nbsp;</div><div><br></div>]]></content:encoded>
      <pubDate>Sat, 25 Dec 2021 18:04:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/58r7mvlw.mp3" length="58397760" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>2430</itunes:duration>
      <itunes:summary>In Part 2 of the Empath Series, I have an amazing conversation with Taheera Maat.
Taheera is a powerhouse, one of my teachers, and how now become a friend.
We dive into how to recognize signs which help lead you to your higher purpose. Taheera shares how she recognized the signs which allowed her to truly expand and continue to step into incredible work in her new home in the Dominican Republic.</itunes:summary>
      <itunes:subtitle>In Part 2 of the Empath Series, I have an amazing conversation with Taheera Maat.
Taheera is a powerhouse, one of my teachers, and how now become a friend.
We dive into how to recognize signs which help lead you to your higher purpose. Taheera shares how she recognized the signs which allowed her to truly expand and continue to step into incredible work in her new home in the Dominican Republic.</itunes:subtitle>
      <itunes:keywords>mystic musings, empath, lightworker, starseed, higher calling, soul purpose, taheera maat</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>The Call of Winter</title>
      <link>https://podcasts.castplus.fm/e/28xw66jn</link>
      <itunes:title>The Call of Winter</itunes:title>
      <itunes:episode>15</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">60m8vvp1</guid>
      <description>What do the seasons teach us?  Can we find the rhythm of nature to call us back to the rhythm of life?</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode, I explore how Winter is calling us to go inward and slow down.&nbsp; Can you feel the pull to hibernate or go into the darker places to allow the birth of a new year?</div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>You can contact me at hello@rosievelasquez or find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a>&nbsp;</div>]]></content:encoded>
      <pubDate>Fri, 17 Dec 2021 23:13:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/zw6nr32w.mp3" length="7556746" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>468</itunes:duration>
      <itunes:summary>What do the seasons teach us?  Can we find the rhythm of nature to call us back to the rhythm of life?</itunes:summary>
      <itunes:subtitle>What do the seasons teach us?  Can we find the rhythm of nature to call us back to the rhythm of life?</itunes:subtitle>
      <itunes:keywords/>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Creating Your Dream Life</title>
      <link>https://podcasts.castplus.fm/e/rnk23v08</link>
      <itunes:title>Creating Your Dream Life</itunes:title>
      <itunes:episode>14</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">70wr8wp1</guid>
      <description>Can we really step into the responsibility of being the creator of our lives?  I have adopted a motto now of "I choose".  Every moment there is a choice to be made.  Some choices we recognize as monumental, but we are always at a crossroads in the ever-present moment. Learn how to flow with the choices.</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode I take a moment of reflection and ponder the question, can we really step into the responsibility of being the creator of our lives?&nbsp; I have adopted a motto now of "I choose".&nbsp; Every moment there is a choice to be made.&nbsp; Some choices we recognize as monumental, but we are always at a crossroads in the ever-present moment. Learn how to flow with the choices.</div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>You can contact me at hello@rosievelasquez or find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a>&nbsp;</div>]]></content:encoded>
      <pubDate>Tue, 07 Dec 2021 19:10:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/1wp7v378.mp3" length="18472320" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1150</itunes:duration>
      <itunes:summary>Can we really step into the responsibility of being the creator of our lives?  I have adopted a motto now of "I choose".  Every moment there is a choice to be made.  Some choices we recognize as monumental, but we are always at a crossroads in the ever-present moment. Learn how to flow with the choices.</itunes:summary>
      <itunes:subtitle>Can we really step into the responsibility of being the creator of our lives?  I have adopted a motto now of "I choose".  Every moment there is a choice to be made.  Some choices we recognize as monumental, but we are always at a crossroads in the ever-present moment. Learn how to flow with the choices.</itunes:subtitle>
      <itunes:keywords>mystic, musings, manifesting, sovereign</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Do you receive messages from Spirit?</title>
      <link>https://podcasts.castplus.fm/e/2nxwzm58</link>
      <itunes:title>Do you receive messages from Spirit?</itunes:title>
      <itunes:episode>13</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">61m8k5w0</guid>
      <description>In this episode I go back to some shorter clips with my Mystic Musings.  How do we receive messages from Spirit? I share how the messages can come in various ways and how to tap back into ways we may have forgotten.</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.</div><div>&nbsp;</div><div>I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;</div><div><br></div><div>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.</div><div><br></div><div>In this episode I go back to some shorter clips with my Mystic Musings.&nbsp; How do we receive messages from Spirit? I share how the messages can come in various ways and how to tap back into ways we may have forgotten.&nbsp;</div><div>&nbsp;</div><div>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong></div><div><br></div><div>Either way, I'm so glad you are here and never forget you are not alone!</div><div><br></div><div>Thank you for listening.</div><div><br></div><div>You can contact me at rosie@themysticrose.studio or find my offerings at <a href="https://themysticrose.studio/">themysticrose.studio</a></div>]]></content:encoded>
      <pubDate>Fri, 12 Nov 2021 19:42:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/zw6y15j8.mp3" length="19418428" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1209</itunes:duration>
      <itunes:summary>In this episode I go back to some shorter clips with my Mystic Musings.  How do we receive messages from Spirit? I share how the messages can come in various ways and how to tap back into ways we may have forgotten.</itunes:summary>
      <itunes:subtitle>In this episode I go back to some shorter clips with my Mystic Musings.  How do we receive messages from Spirit? I share how the messages can come in various ways and how to tap back into ways we may have forgotten.</itunes:subtitle>
      <itunes:keywords>holy spirit, messages, higher frequencies, mystics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>The Empath Series- Phallyn Folse</title>
      <link>https://podcasts.castplus.fm/e/182m332n</link>
      <itunes:title>The Empath Series- Phallyn Folse</itunes:title>
      <itunes:episode>12</itunes:episode>
      <itunes:season>3</itunes:season>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">209yzz40</guid>
      <description>In this first interview of the Empath Series, I introduce you to Phallyn Folse, an engineer in her "Clark Kent" job.
We discuss how we navigate everyday life as empaths,  how it looks different for each of us, and how we feel the call to step into more.
Follow and connect with Phallyn at mindfullybreakfree.com</description>
      <content:encoded><![CDATA[<div>Join me, Rosie Velasquez, owner of <a href="https://themysticrose.studio">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br>&nbsp;<br> I will share stories, insights, and welcome guests who also share how their life journey has unfolded.&nbsp;<br><br>After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way to shed some light on those who are opening up to their gifts but may feel alone. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.<br><br></div><div>In this first interview of the Empath Series, I introduce you to Phallyn Folse, an engineer in her "Clark Kent" job. <br>&nbsp;We discuss how we navigate everyday life as empaths,&nbsp; how it looks different for each of us, and how we feel the call to step into more.<br>Follow and connect with Phallyn at <a href="https://mindfullybreakfree.com">mindfullybreakfree.com</a></div><div>&nbsp;<br>&nbsp;<strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong><br> <br> Either way, I'm so glad you are here and never forget you are not alone!<br> <br> Thank you for listening.<br> <br> You can contact me at rosie@themysticrose.studio or find my offerings at <a href="https://themysticrose.studio">themysticrose.studio</a></div>]]></content:encoded>
      <pubDate>Tue, 02 Nov 2021 13:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studio</author>
      <enclosure url="https://media.castplus.fm/l84z1jn8.mp3" length="170479535" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studio</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>7100</itunes:duration>
      <itunes:summary>In this first interview of the Empath Series, I introduce you to Phallyn Folse, an engineer in her "Clark Kent" job.
We discuss how we navigate everyday life as empaths,  how it looks different for each of us, and how we feel the call to step into more.
Follow and connect with Phallyn at mindfullybreakfree.com</itunes:summary>
      <itunes:subtitle>In this first interview of the Empath Series, I introduce you to Phallyn Folse, an engineer in her "Clark Kent" job.
We discuss how we navigate everyday life as empaths,  how it looks different for each of us, and how we feel the call to step into more.
Follow and connect with Phallyn at mindfullybreakfree.com</itunes:subtitle>
      <itunes:keywords>empath, highly intuitive, lightworker, woman, mystic, healer</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Improv(e) Theater</title>
      <link>https://podcasts.castplus.fm/e/2nxxq34n</link>
      <itunes:title>Improv(e) Theater</itunes:title>
      <itunes:episode>11</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">61mj34r0</guid>
      <description>I used to pretend I was in a sitcom or drama and have conversations with my imaginary co-star.  Now I have you!  I hope you aren't imaginary.  Can we see that this life we live in is just an improvisation?  We are just making it up as we go along.  All of us! Even those who make it look like they have a script. Listen in and I'll share my thoughts. (If you are real that is :)</description>
      <content:encoded><![CDATA[<div>I used to pretend I was in a sitcom or drama and have conversations with my imaginary co-star.&nbsp; Now I have you!&nbsp; I hope you aren't imaginary.&nbsp; Can we see that this life we live in is just an improvisation?&nbsp; We are just making it up as we go along.&nbsp; All of us! Even those who make it look like they have a script. Listen in and I'll share my thoughts. (If you are real that is :)<br><br>Join me, Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br> <br> I will share stories, insights, and welcome guests who also share how their life journey has unfolded. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.<br> <br> <strong>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</strong><br> <br> Either way, I'm so glad you are here and never forget you are not alone!<br> <br> Thank you for listening.<br> <br> You can contact me at rosie@themysticrose.studio or find my offerings at <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a></div><div><br></div>]]></content:encoded>
      <pubDate>Mon, 05 Oct 2020 02:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/58r9kv9w.wav" length="346759928" type="audio/wav"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/4277ad60-06af-11eb-997a-69de30362b84/4277aeb0-06af-11eb-9e23-998af9a8d057.png"/>
      <itunes:duration>1965</itunes:duration>
      <itunes:summary>I used to pretend I was in a sitcom or drama and have conversations with my imaginary co-star.  Now I have you!  I hope you aren't imaginary.  Can we see that this life we live in is just an improvisation?  We are just making it up as we go along.  All of us! Even those who make it look like they have a script. Listen in and I'll share my thoughts. (If you are real that is :)</itunes:summary>
      <itunes:subtitle>I used to pretend I was in a sitcom or drama and have conversations with my imaginary co-star.  Now I have you!  I hope you aren't imaginary.  Can we see that this life we live in is just an improvisation?  We are just making it up as we go along.  All of us! Even those who make it look like they have a script. Listen in and I'll share my thoughts. (If you are real that is :)</itunes:subtitle>
      <itunes:keywords>let go, improve, life is short, coach, mentor, shamanic journey, musings, mystics, self love</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <googleplay:explicit>Yes</googleplay:explicit>
    </item>
    <item>
      <title>Balancing Time</title>
      <link>https://podcasts.castplus.fm/e/r87zkx5n</link>
      <itunes:title>Balancing Time</itunes:title>
      <itunes:episode>10</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">k08vq390</guid>
      <description>When we think of balancing our lives some things might come up like the perfect ratio or maybe fitting everything in just right. Sometimes things flow just right, but if you notice, when you feel most in flow, it's when things aren't perfect, you are just staying in the present moment.</description>
      <content:encoded><![CDATA[<p>When we think of balancing our lives some things might come up like the perfect ratio or maybe fitting everything in just right. Sometimes things flow just right, but if you notice, when you feel most in flow, it's when things aren't perfect, you are just staying in the present moment.<br><br>Join me, Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br> <br>I will share stories, insights, and welcome guests who also share how their life journey has unfolded. In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.<br> <br> <b>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.</b><br> <br> Either way, I'm so glad you are here and never forget you are not alone!<br><br>Thank you for listening.<br><br>You can contact me at rosie@themysticrose.studio or find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a></p>]]></content:encoded>
      <pubDate>Sun, 06 Sep 2020 05:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/58r9xyzw.mp3" length="6785907" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>561</itunes:duration>
      <itunes:summary>When we think of balancing our lives some things might come up like the perfect ratio or maybe fitting everything in just right. Sometimes things flow just right, but if you notice, when you feel most in flow, it's when things aren't perfect, you are just staying in the present moment.</itunes:summary>
      <itunes:subtitle>When we think of balancing our lives some things might come up like the perfect ratio or maybe fitting everything in just right. Sometimes things flow just right, but if you notice, when you feel most in flow, it's when things aren't perfect, you are just staying in the present moment.</itunes:subtitle>
      <itunes:keywords>healing, destiny, spiritual alchemy, women, life is a journey, your true calling, shamanic journey, chiron, wounded healer</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Destiny and Listening to Body Wisdom with Autumn Schumacher</title>
      <link>https://podcasts.castplus.fm/e/18pyw6mn</link>
      <itunes:title>Destiny and Listening to Body Wisdom with Autumn Schumacher</itunes:title>
      <itunes:episode>9</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">z1r62kp1</guid>
      <description>Spiritual Alchemist Autumn Schumacher shares with us her incredible life's journey of true Body Wisdom.</description>
      <content:encoded><![CDATA[<p>Life can lead us away from what seems like the path we want to take. If we open up to the possibility that even our most adverse situations can actually be destiny leading us toward our true calling, we can embrace change as Universal Wisdom.&nbsp; <br><br>Join me as fellow Spiritual Alchemist Autumn Schumacher shares with us her incredible life's journey of true Body Wisdom. We discuss how even her most adverse moments lead her to help others and step into what Life is really calling her to become. <br><em><br>(</em><a href="https://linktr.ee/taheera_tucker"><em>Click here to find out more about the circle we are both in with our teacher Taheera Tucker</em></a><em>)<br><br></em>In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.<br><br>You'll now be able to join in to hear longer interviews or quick my quick weekly musing.<br>Either way, I'm so glad you are here and never forget you are not alone!<br><br>You can contact me at rosie@themysticrose.studio or find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a></p>]]></content:encoded>
      <pubDate>Mon, 31 Aug 2020 13:00:00 +0000</pubDate>
      <author>Autumn Schumacher joins Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/j8q9j2m8.mp3" length="71758210" type="audio/mpeg"/>
      <itunes:author>Autumn Schumacher joins Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>5976</itunes:duration>
      <itunes:summary>Spiritual Alchemist Autumn Schumacher shares with us her incredible life's journey of true Body Wisdom.</itunes:summary>
      <itunes:subtitle>Spiritual Alchemist Autumn Schumacher shares with us her incredible life's journey of true Body Wisdom.</itunes:subtitle>
      <itunes:keywords>healing, destiny, spiritual alchemy, women, life is a journey, your true calling, shamanic journey, chiron, wounded healer</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Can we listen more?</title>
      <link>https://podcasts.castplus.fm/e/5nzz56vn</link>
      <itunes:title>Can we listen more?</itunes:title>
      <itunes:episode>8</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">80zlq290</guid>
      <description>Our days can become so full of talking at each other instead of listen, learning and witnessing each other. I share my thoughts on how we can use the less words and more open hearts like the Mystics to help us connect with the Holy Spirit.</description>
      <content:encoded><![CDATA[<p>Our days can become so full of talking at each other instead of listen, learning and witnessing each other. <br>I share my thoughts on how we can use the less words and more open hearts like the Mystics to help us connect with the Holy Spirit.<br><br>Join Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br> <br> She will share stories, insights, and welcome guests who also share how their life journey has unfolded. We hope you enjoy this first episode and get a glimpse of conversations to come.<br> <br> To learn more about Rosie and her offerings please visit <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>.&nbsp;<br>&nbsp;<br> By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.<br>&nbsp;<br> Thank you for listening!<br><br></p>]]></content:encoded>
      <pubDate>Mon, 17 Aug 2020 16:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/z815jyl8.mp3" length="12634927" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1049</itunes:duration>
      <itunes:summary>Our days can become so full of talking at each other instead of listen, learning and witnessing each other. I share my thoughts on how we can use the less words and more open hearts like the Mystics to help us connect with the Holy Spirit.</itunes:summary>
      <itunes:subtitle>Our days can become so full of talking at each other instead of listen, learning and witnessing each other. I share my thoughts on how we can use the less words and more open hearts like the Mystics to help us connect with the Holy Spirit.</itunes:subtitle>
      <itunes:keywords>lightworker, spiritual beings, God, holy spirit, lead with love, witness, conversations, listening, grandmother wisdom, womens circle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Re-emerging as a (W)Holistic Business with Coach Hicunni Chandler</title>
      <link>https://podcasts.castplus.fm/e/vnwxvz38</link>
      <itunes:title>Re-emerging as a (W)Holistic Business with Coach Hicunni Chandler</itunes:title>
      <itunes:episode>7</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">81xlzy91</guid>
      <description>As we strip away what is no longer necessary or even relevant in this time of uncertantity, we can find ourselves with unique opportunities to actually reemerge as a Whole and Powerful being. Join me as my dear friend and colleague Hicunni Chandler and I share how we have taken the leap to unplug from all the ways we were taught a thriving business is supposed to look like and find ourselves in the way we decide it will now BE.</description>
      <content:encoded><![CDATA[<p>As we strip away what is no longer necessary or even relevant in this time of uncertainty, we can find ourselves with unique opportunities to actually reemerge as a Whole and Powerful being.<br><br>Join me as my dear friend and colleague <a href="https://hicunnichandler.com/"><em>Hicunni Chandler</em>&nbsp;</a>and I share how we have taken the leap to unplug from all the ways we were taught a thriving business is <b><em>supposed</em></b><b> </b>to look like and find ourselves in the way we<b> decide it will now BE.</b> <br><br>In my reemergence, I will continue to shine a spotlight on uplifting people as we stand firm as Lighthouses, shining Love in these confusing times.<br><br>You'll now be able to join in to hear longer interviews or quick my quick weekly musing.<br>Either way, I'm so glad you are here and never forget you are not alone!<br><br>You can contact me at rosie@themysticrose.studio or find my offerings at <a href="https://rosievelasquez.com">https://rosievelasquez.com</a></p>]]></content:encoded>
      <pubDate>Sun, 09 Aug 2020 19:00:00 +0000</pubDate>
      <author>Hicunni Chandler joins Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/58l650n8.mp3" length="34376695" type="audio/mpeg"/>
      <itunes:author>Hicunni Chandler joins Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>2860</itunes:duration>
      <itunes:summary>As we strip away what is no longer necessary or even relevant in this time of uncertantity, we can find ourselves with unique opportunities to actually reemerge as a Whole and Powerful being. Join me as my dear friend and colleague Hicunni Chandler and I share how we have taken the leap to unplug from all the ways we were taught a thriving business is supposed to look like and find ourselves in the way we decide it will now BE.</itunes:summary>
      <itunes:subtitle>As we strip away what is no longer necessary or even relevant in this time of uncertantity, we can find ourselves with unique opportunities to actually reemerge as a Whole and Powerful being. Join me as my dear friend and colleague Hicunni Chandler and I share how we have taken the leap to unplug from all the ways we were taught a thriving business is supposed to look like and find ourselves in the way we decide it will now BE.</itunes:subtitle>
      <itunes:keywords>holistic businesswomen, lightworkers, empaths, womens circle, reemerge, new business plan, unplug, be you</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>This is an Evolution</title>
      <link>https://podcasts.castplus.fm/e/pnl4277n</link>
      <itunes:title>This is an Evolution</itunes:title>
      <itunes:episode>6</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">x0lyj881</guid>
      <description>very raw and unedited.  I speak from the Heart.</description>
      <content:encoded><![CDATA[<p>Very raw and quite unedited.&nbsp; I speak from the Heart.<br>If you would like to continue the discussion you can email me at hello@rosievelasquez.com<br><br>--------------------------------------------------------------------------------------------------------<br><br>Join Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br> <br> She will share stories, insights, and welcome guests who also share how their life journey has unfolded. We hope you enjoy this first episode and get a glimpse of conversations to come.<br> <br> To learn more about Rosie and her offerings please visit <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>.&nbsp;<br>&nbsp;<br> By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.<br>&nbsp;<br> Thank you for listening!<br><br></p>]]></content:encoded>
      <pubDate>Fri, 05 Jun 2020 06:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/zw6vkx1w.mp3" length="58694551" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>4887</itunes:duration>
      <itunes:summary>very raw and unedited.  I speak from the Heart.</itunes:summary>
      <itunes:subtitle>very raw and unedited.  I speak from the Heart.</itunes:subtitle>
      <itunes:keywords>evolution, lightworker, brave, healer, empath, this is the moment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Dogs and Ancestors</title>
      <link>https://podcasts.castplus.fm/e/x8v4p008</link>
      <itunes:title>Dogs and Ancestors</itunes:title>
      <itunes:episode>5</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">70yjw991</guid>
      <description>Find out how the lessons our pets share with us are great ways to remember who we are.</description>
      <content:encoded><![CDATA[<p>What can dogs and ancestors have in common you ask?&nbsp; Tune in to this week's episode and find out why I love the lessons dogs bring us and how I tie that into our life's story.<br><br>Join Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br> <br> She will share stories, insights, and welcome guests who also share how their life journey has unfolded. We hope you enjoy this first episode and get a glimpse of conversations to come.<br> <br> To learn more about Rosie and her offerings please visit <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>.&nbsp;<br>&nbsp;<br> By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.<br><br>Send topic suggestions to hello@rosievelasquez.com<br>&nbsp;<br> Thank you for listening!</p>]]></content:encoded>
      <pubDate>Fri, 29 May 2020 06:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/98nx6qv8.mp3" length="20293297" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1687</itunes:duration>
      <itunes:summary>Find out how the lessons our pets share with us are great ways to remember who we are.</itunes:summary>
      <itunes:subtitle>Find out how the lessons our pets share with us are great ways to remember who we are.</itunes:subtitle>
      <itunes:keywords>women, ancestors, pets, dogs, storyteller, wisdom, empath</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Conversations of the Heart with Nico Zuluaga of Waking Seed</title>
      <link>https://podcasts.castplus.fm/e/1n2z4yzn</link>
      <itunes:title>Conversations of the Heart with Nico Zuluaga of Waking Seed</itunes:title>
      <itunes:episode>4</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">219v7jv0</guid>
      <description>Conversations of the Heart are interview-style episodes sharing insights and stories from Artists and Spiritual Teachers.</description>
      <content:encoded><![CDATA[<p><b>Conversations of the Heart are interview-style episodes sharing insights and stories from Artists and Spiritual Teachers.<br><br></b>I absolutely LOVE sharing stories and shining a light on beautiful Souls!<br><br>Meet <a href="https://www.instagram.com/nico.zulu/">Nico Zuluaga</a> of <a href="https://www.wakingseed.com/">Waking Seed.</a> He is my friend, teacher, and fellow local Energy Alchemist. &nbsp;</p><ul><li>This conversation was recorded many months ago (pre quarantine) so some of the in-person events are on hold for now BUT I am happy to say we both have stepped up into our teachings and online platforms.</li></ul><p><b><em>To learn more about Waking Seed offerings and online store click the link below.</em></b><br><a href="https://www.wakingseed.com/offerings">https://www.wakingseed.com/offerings</a><br><br>Instagram<br> <a href="https://www.instagram.com/nico.zulu/">https://www.instagram.com/nico.zulu/</a><br><a href="https://www.instagram.com/wakingseed/">https://www.instagram.com/wakingseed/</a><br><br>If you enjoyed our conversation, let us know. There may be a spin-off podcast soon!<br>hello@rosievelasquez.com</p><p>--------------------------------------------------------------------------------------------------------<br>Join Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br> <br> She will share stories, insights, and welcome guests who also share how their life journey has unfolded. We hope you enjoy this first episode and get a glimpse of conversations to come.<br> <br> To learn more about Rosie and her offerings please visit <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>. <br> <br> By subscribing to <b>Following the Threads</b>, it helps us know you are interested in hearing more and will be alerted when new episodes are released.<br>&nbsp;<br>Let me know what you would like to hear more of by emailing me at hello@rosievelasquez.com<br><br> Thank you for listening!</p>]]></content:encoded>
      <pubDate>Fri, 22 May 2020 06:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios &amp; Nico Zuluaga of Waking Seed</author>
      <enclosure url="https://media.castplus.fm/x874zv0w.mp3" length="80791447" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios &amp; Nico Zuluaga of Waking Seed</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>6728</itunes:duration>
      <itunes:summary>Conversations of the Heart are interview-style episodes sharing insights and stories from Artists and Spiritual Teachers.</itunes:summary>
      <itunes:subtitle>Conversations of the Heart are interview-style episodes sharing insights and stories from Artists and Spiritual Teachers.</itunes:subtitle>
      <itunes:keywords>conversations, waking seed, circle, musings, empath, mystic, highly sensitive, intuition, moms, dads, kids,folk stories, weaving messages in everything, life lessons, patience, learn from those before us</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Accidental Heroes</title>
      <link>https://podcasts.castplus.fm/e/68r9wy6n</link>
      <itunes:title>Accidental Heroes</itunes:title>
      <itunes:episode>3</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">805qlpv0</guid>
      <description>Sometimes we are asked to do what seems like the impossible. That's the story of the underdog. The story of the everyday hero. Will you say yes?Join Rosie Velasquez, owner of The Mystic Rose in these weekly conversations and thought-provoking musings. ...</description>
      <content:encoded><![CDATA[<p>Sometimes we are asked to do what seems like the impossible. That's the story of the underdog. The story of the everyday hero. Will you say yes?<br><br>Join Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br> <br> She will share stories, insights, and welcome guests who also share how their life journey has unfolded. We hope you enjoy this first episode and get a glimpse of conversations to come.<br> <br> To learn more about Rosie and her offerings please visit <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>.&nbsp;<br>&nbsp;<br> By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.<br>&nbsp;<br> Thank you for listening!</p>]]></content:encoded>
      <pubDate>Fri, 15 May 2020 06:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/6833q948.mp3" length="12113363" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1005</itunes:duration>
      <itunes:summary>Sometimes we are asked to do what seems like the impossible. That's the story of the underdog. The story of the everyday hero. Will you say yes?Join Rosie Velasquez, owner of The Mystic Rose in these weekly conversations and thought-provoking musings. ...</itunes:summary>
      <itunes:subtitle>Sometimes we are asked to do what seems like the impossible. That's the story of the underdog. The story of the everyday hero. Will you say yes?Join Rosie Velasquez, owner of The Mystic Rose in these weekly conversations and thought-provoking musings. ...</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving messages in everything, life lessons, patience, learn from those before us</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Dot to Dot</title>
      <link>https://podcasts.castplus.fm/e/183ykzk8</link>
      <itunes:title>Dot to Dot</itunes:title>
      <itunes:episode>2</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">m0jyv6v1</guid>
      <description>What can we learn from following those who have gone before us?</description>
      <content:encoded><![CDATA[<p>What can we learn from those who go before us?&nbsp; Like following numbers on a page, trusting that the artist has a vision worth seeing, sometimes, it's best to trust what lies ahead.<br><br>Join Rosie Velasquez, owner of <a href="https://rosievelasquez.com/">The Mystic Rose</a> in these weekly conversations and thought-provoking musings.<br><br>She will share stories, insights, and welcome guests who also share how their life journey has unfolded. We hope you enjoy this first episode and get a glimpse of conversations to come.<br><br>To learn more about Rosie and her offerings please visit <a href="https://rosievelasquez.com/">https://rosievelasquez.com</a>.&nbsp;<br><br>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.<br><br>Thank you for listening!</p>]]></content:encoded>
      <pubDate>Fri, 08 May 2020 06:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/l8v36rrw.mp3" length="10497416" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>871</itunes:duration>
      <itunes:summary>What can we learn from following those who have gone before us?</itunes:summary>
      <itunes:subtitle>What can we learn from following those who have gone before us?</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving messages in everything, life lessons, patience, learn from those before us</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
    <item>
      <title>Following the Threads- Meet Rosie</title>
      <link>https://podcasts.castplus.fm/e/286y7p2n</link>
      <itunes:title>Following the Threads- Meet Rosie</itunes:title>
      <itunes:episode>1</itunes:episode>
      <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
      <guid isPermaLink="false">j12wm5k0</guid>
      <description>In this first introductory episode, Rosie Velasquez, owner of The Mystic Rose invites you these weekly conversations.</description>
      <content:encoded><![CDATA[<p>In this first introductory episode, Rosie Velasquez, owner of <a href="https://rosievelasquez.com">The Mystic Rose</a> invites you to these weekly conversations. <br> <br>She will share stories, insights, and welcome guests who also share how their life journey has unfolded. We hope you enjoy this first episode and get a glimpse of conversations to come.<br><br>To learn more about Rosie and her offerings please visit <a href="https://rosievelasquez.com">https://rosievelasquez.com</a>.&nbsp;<br><br>By subscribing to Following the Threads, it helps us know you are interested in hearing more and will be alerted when new episodes are released.<br><br>Thank you for listening!</p>]]></content:encoded>
      <pubDate>Tue, 05 May 2020 21:00:00 +0000</pubDate>
      <author>Rosie Velasquez of The Mystic Rose Studios</author>
      <enclosure url="https://media.castplus.fm/jw06j2xw.mp3" length="12232828" type="audio/mpeg"/>
      <itunes:author>Rosie Velasquez of The Mystic Rose Studios</itunes:author>
      <itunes:image href="https://content.castplus.io/uploads/2z1kk651/3b9142e0-0072-11eb-b60e-719491ca9a41/3b913bb0-0072-11eb-9a3a-fd09abf7aea5.jpg"/>
      <itunes:duration>1015</itunes:duration>
      <itunes:summary>In this first introductory episode, Rosie Velasquez, owner of The Mystic Rose invites you these weekly conversations.</itunes:summary>
      <itunes:subtitle>In this first introductory episode, Rosie Velasquez, owner of The Mystic Rose invites you these weekly conversations.</itunes:subtitle>
      <itunes:keywords>women, womens circle, musings, empath, mystic, highly sensitive, intuition, moms, folk stories, weaving</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <googleplay:explicit>No</googleplay:explicit>
    </item>
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